Put It Down and Let It Rest
You know how you get a thought stuck in your head? It goes round and round and gets pretty annoying in there. Put it down! Put it down on “paper,” and let it rest. A few days ago, my partner and I went to a remarkably wonderful fiddle concert at Amherst College, a free afternoon concert that was well attended. The music ranged from Irish dancing tunes to goose-bumpy melodic tunes. I was in heaven.
After intermission, I am sitting down and arranging my long down coat (it still being winter in New England). The collar, apparently, was over the back of the chair, not neatly tucked in on my side. An elderly man behind me starts in, without preamble, to yell at me. “How dare you put your coat into my space? Don’t you have any idea what you are doing? How dare you…?” Well, now, can I tell you I was shocked?
The place I go to when attacked, out of the blue, especially by men, or someone who exhibits male-energy (whatever that is), is 10th grade geometry, taught by Fat Harry Johnson, who hated me. I had loved, and excelled, at math until then. That was the end of the math-road for me.
So this old guy is in my face and I, as a middle-aged, reasonably together woman, was not going to show that I was having flashbacks of Fat Harry. I was shaking, but I started back in at him. “You know, sir, if you want something, there are ways to ask for it without attacking.” OK, so I didn’t say this in a calm peace-making manner. He kept at me; I fed it back. It wasn’t pretty. I finally sat down, with my coat on my side of the seat, and said quite rude things to my partner, intending it to be loud enough for him to hear. Then I sat there, trying to control my shaking, listening to the engaging music, and planning my comeback for after the concert. My best one: I feel sorry for you, to have achieved a venerated age, and feel so angry with the world, that you lack a basic understanding of civility.
I didn’t get to say this, not that it was all that profound.
But it has been on my mind… Everyone who knows me knows that I am about connections, good communication, being kind, and above all, perhaps, being respectful. This guy, he wasn’t like me. Coincidentally, I had just started a book by Hendrie Weisinger, whom we happened to meet at this little Thai restaurant in Boston the week before. In his Power of Positive Criticism, he right off talks about the purpose and value of criticism. Know what you want to get out of it (could you move your coat?) and don’t ever, ever demean anyone. That will not get you what you want, unless you are an asshole, and then I hope I don’t have to interact with you. Dr. Weisinger, aka Hank, was describing something basic to my philosophy, and especially, to how I raised my kids. If you need to tell someone to do something, or do something differently, be clear about what you want to say, absolutely do not belittle them, and just be kind. My daughters are amazing, self-assured young women. I hope that my parenting has nurtured them more than squelched them.
Damn it: I still start to shake when I think about that grumpy old man.

Well, he sure sounds like a tool!
One of the cardinal rules of teaching yoga that I’ve learned from Diane and Teri is, “Don’t poke the crazies!” This rule actually applies to a lot of situations. It’s actually a part of the Yoga Sutras, if you can believe it, though they phrase it a little differently.
Basically, step one: Identify as crazy. (Wow, this guy is 100% batshit crazy.) Step two: Disengage. (Oh. Ok. Bye…) Seriously – what are you gonna say that could change his mind? He’s crazy. Poor guy. Not your problem.
P.S. You wrote a blog!! That’s wonderful!!
I am laughing at myself: I am doing a Julie from “Julie and Julia.” I have done one post but I keep checking back to see if anyone has read it. What is the quote? It’s when she realizes that her only reader is her mother. My very first reponse is from my daughter! Love it! Thanks, Juliana.
HAHAHAHA. “This is your mother. I still don’t understand why you’re doing this. I seem to be your only reader.” That was the best part of the Julie half of that movie, by far!
I know how easy it is to react to such a person but as I get older and more mellow (well sometimes), I can let stuff like this go. It is some person with a problem that is not mine. On the other hand, I don’t do so well with a person within my family. Then I do react and usually things escalate.
I have to withdraw. Become calm. Let go. And lately have fun with it. Act the idiot or over react in a dramatic way so we end up laughing. It seems ridiculous that it has taken me so long to find this way of dealing with something that can become so unpleasant and is unnecessary.
Just think how horrible that man must feel all of the time.
Ohhh. This is so fun. I love this communal dialogue. Of course we all know crazies and are learning or have learned to let it go. It is that damn reactive thing that is hard to let go! Laughter is a most excellent choice. Harriet, I did see myself starting to be apologetic and just wasn’t going to go there. Sherry has known me longer than anyone, including Juliana. Are we mellowing yet?
The Yoga Sutras? It says what to do about mean old men?
I just love the line from “Julie and Julia.” I knew Juliana would be able to quote it.
Yep! Sutras are very practical, as it turns out! This is slightly dense, but it’s one of my favorites. 1.33 “Maitri Karuna Muditopeksanam Sukha Duhka Punyapunya Visayanam Bhavanatas Citta Prasadanam.” Roughly translated: “By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” “Disregard toward the wicked” is the one that we’re interested in here.
The translator of my copy talks a bit about all four of these. He says that this sutra is his guiding light. Anyway, about the “wicked”, he says: “We come across wicked people sometimes. We can’t deny that. So what should be our attitude? Indifference. ‘Well, some people are like that. Probably I was like that yesterday. Am I not a better person now? She will probably be all right tomorrow.’ Don’t try to advise such people because wicked people seldom take advice. If you try to advise them then you will lose your peace.” Then he tells some fable about a sparrow and a monkey.
That is one of Bikram’s most favorite themes, too: Let nobody steal your peace!